Yoga for You
Yoga was designed for the individual.
It was meant to be tailored your personal needs,
respecting limitations and leading step-by-step to a fuller, happier life.
Whether you are looking to get more fit and flexible,
develop deeper concentration, recover from
an existing condition, or dealve into meditation,
yoga can provide
a personalized path to wellness and beyond.
About the Teacher
Brick has studied and taught yoga and meditation in India, Europe and the US for over
12 years. His public classes are held in studios such as the
Mindful Body and the Yoga Loft (please see the schedule for more info). He also teaches outpatients and doctors at Kaiser Permanente and students of all ages in local schools.
Individual sessions
with Brick are tailored to respect personal needs and limitations, guiding you step-by-step to
meet your goals and cultivate a happy, healthy, prosperous life. For more about Brick's approach and background, visit
wellness or transformation.
Brick believes in bringing practice off the yoga mat and into daily life. In India, he founded
VolunteerTibet,
an organization serving the home-in-exile of His Holiness The Dalai Lama.
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“Brick is a good & caring teacher.”
- Urmila John
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YogaYana founder
Brick Thornton
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