Class Schedule
Classes are held primarily in San Francisco. If you are concerned about engaging your body's strength and flexibility or you have an existing condition or injury,
it is best to first sign up for an individual consultation or contact us and check which class is best for you.
| Mon |
6:15 - 8:45pm |
Kaiser Permanente* |
| Tues |
4:30 - 6:00pm |
The Mindful Body |
| Wed |
3:45 -4:45 |
Lycee Francais Elementary** |
| Wed |
7:30 - 9:00pm |
The Mindful Body |
| Thurs |
4:30 - 6:00pm |
The Mindful Body |
| Fri |
5:30 - 7:00pm |
The Yoga Loft |
| * Kaiser classes are 8 week series held in Redwood City and are open to the public. Contact us to enroll. |
| ** You must be 5-7 years old to be eligible for the Lycee class. |
Individual Instruction
Individual consultations are designed to recognize your personal needs and include:
1- Consultation - your goals and needs are discussed and clearly defined
2- Assessment - your physical capabilities and limitations are explored
3- Custom Design of Practice - your practice is designed to perfectly meet your needs including time constraints
4- One to One Teaching - each posture is taught in detail, with ample modifications and
adjustments
Please contact us if you are interested in individual instruction.
If you'd like more information about Individual sessions, see more in
wellness or
transformation. Yoga could be your key to a healthier, happier life!
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“I am always 'happiest ever' after Brick's class- very unique effect. :) ”
- Elie Nakamura
“Thank you Brick for the wonderful experience.”
- Barbara Bushner
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