A Path of Transformation
 
We've all experienced peak moments in our lives. Moments when we become completely absorbed in the activity at hand. Time seems to flow into eternity, the mind's chatter ceases, and a kind of spontaneous lightness and bliss arises that imbues life with wonderful mystery.

These timeless experiences can give us a glimpse of what is truly possible in life and frequently serve as the seeds of profound change and transformation. But for these seeds to flourish and promote lasting change, yoga's message is clear: we must take up a consistent practice - one that illuminates the negative traits and habits that confine our growth and provides the insights and inspiration necessary to navigate the challenging path to fulfilling our deepest potential.

A Personal Approach

Your personalized practice will target the chronic stress points in the body where your tension arises and builds, and hone in on specialized breathing techniques to immediately clear and calm the mind in any situation. Depending on the individual, additional techniques of meditation and mindfulness, visualization, mantra, and devotional chanting are taught to help you harmonize with intuition, creativity, compassion, and awareness.

Whatever your initial desire for change may be, Brick believes that consistent yoga practice is ultimately a path of self discovery and understanding, an experiential journey exploring the wonderful mysteries of life - love, joy, wisdom, and consciousness itself.